The workshop is co-hosted by the School of Music and UIUC's Counseling Center. Learn more about the following topics:

• Mental health concerns and how to practice self-care during the pandemic
• Longterm effects of the pandemic on mental health
• Resources for students both on and off campus
• Strategies for managing career stress 
• Strategies for managing a busy schedule and stress musicians frequently encounter
• Information on the newly embedded FAA counselor

There will also be time for your questions.

Zoom link available to SoM students upon request. Contact music-pe@illinois.edu for more information.